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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
Amit Ray Yoga and Vipassana: An Integrated Life Style
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
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Amit Ray

Yoga and Vipassana: An Integrated Life Style

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