Allan Lokos

Our greatest happiness comes from the experience of love & compassion.

The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.

Compassion is not complete if it does not include oneself.

Technology offers us a unique opportunity, though rarely welcome, to practice patience.

Patience requires a slowing down, a spaciousness, a sense of ease.

One who is patient glows with an inner radiance.

Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.

Patience has all the time it needs.

The virtues of free enterprise can become distorted by greed & delusion.

To forgive does not mean to condone.

Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom.

Peace can be found within, no matter the external circumstances.

Patience is supported & nurtured by a quality of forgiveness.

One of the best ways to support the development of patience is to cultivate happiness with yourself.

To advance spiritually requires a method of practice & determination to carry it out.

The art of peaceful living comes down to living compassionately & wisely.

Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.

We must accept the reality that the causes of impatience travel a two-way street.