A primary rule of practice is meditation with no objects or anchors. Just concentrate on the breath.
TK
Author
Toshimi A. Kayaki
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Works
Author Summary
About Toshimi A. Kayaki on QuoteMust
Toshimi A. Kayaki currently has 1 indexed quotes and 1 linked works on QuoteMust. This page is the canonical destination for that author archive.
Works
Books and titles linked to this author
Green Tea Living: A Japan-Inspired Guide to Eco-friendly Habits, Health, and Happiness
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