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I have learned to be kinder to myself, to imagine that I am my own best friend, whispering comforting words in my ear and drowning out the voices of Self-Doubt and Self-Criticism. I have learned to acknowledge and appreciate the 98% that I have achieved instead of the 2% that I didn__.
Roz Savage Rowing the Atlantic: Lessons Learned on the Open Ocean
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I have learned to be kinder to myself, to imagine that I am my own best friend, whispering comforting words in my ear and drowning out the voices of Self-Doubt and Self-Criticism. I have learned to acknowledge and appreciate the 98% that I have achieved instead of the 2% that I didn__.
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Roz Savage

Rowing the Atlantic: Lessons Learned on the Open Ocean

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There is one kind of laugh that I always did recommend; it looks out of the eye first with a merry twinkle, then it creeps down on its hands and knees and plays around the mouth like a pretty moth around the blaze of a candle, then it steals over into the dimples of the cheeks and rides around in those whirlpools for a while, then it lights up the whole face like the mellow bloom on a damask rose, then it swims up on the air, with a peal as clear and as happy as a dinner-bell, then it goes back again on gold tiptoes like an angel out for an airing, and it lies down on its little bed of violets in the heart where it came from.