exercise-motivation

There is toned muscular athletic body in all of us. It is never too late to start taking care of the body you have.

You have to love what you do, to give your best.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Faith is the muscle of the spirit. It is strengthened through study, prayer, and meditation. As exercise builds muscle and our bodies become strong; study, prayer, and meditation builds faith and our spirits become strong.

You can reach maximum performance by engaging in physical activities.

Love yourself. Care for your body. You are God__ image.

Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.

Get up, work out, eat well, enjoy the moment, be present and show up for people who need your love; family, friends, less privileged, your followers. Appreciate love and remember, the journey is more important than the destination.

~In motivating people, YOU've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved~

Ballet shoes... I cannot play with them like they're toys. But when the music is playing they get deep on my toes.

Getting more exercise isn__ only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

You never hear someone called beautiful who neglects themselves.

A healthy body is a platform for flourishing a healthy mind.