To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other.
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Quotes filed under interdependence
I asked the Dalai Lama what it was like to wake up with joy, and he shared his experience each morning. 'I think if you are an intensely religious believer, as soon as you wake up, you thank God for another day. And you try to do God__ will. For a nontheist like myself, but who is a Buddhist, as soon as I wake up, I remember Buddha__ teaching: the importance of kindness and compassion, wishing something good for others, or at least to reduce their suffering. Then I remember that everything is interrelated, the teaching of interdependence. So then I set my intention for the day: that this day should be meaningful. Meaningful means, if possible, serve and help others. If not possible, then at least not to harm others. That__ a meaningful day.
But the reality is that women today do not think of themselves in the context of helping "their man." Women today have been brainwashed into thinking that efforts in that direction are in the category of oppression, subservience, and catering to frail male egos. It is sad that this is the prevalent point of view, because interdependence is what ultimately feeds both the man and the woman what they truly need to be happy.
People think needing a man is weak. I believe what is truly weak is not ALLOWING ourselves to surrender to our deepest desire to have a protective, strong, caring, masculine man in our life.
To emancipate woman is to refuse to confine her to the relations she bears to man, not to deny them to her; let her have her independent existence and she will continue nonetheless to exist for him also: mutually recognising each other as subject, each will yet remain for the other an other. The reciprocity of their relations will not do away with the miracles _ desire, possession, love, dream, adventure _ worked by the division of human beings into two separate categories; and the words that move us _ giving, conquering, uniting _ will not lose their meaning. On the contrary, when we abolish the slavery of half of humanity, together with the whole system of hypocrisy that it implies, then the 'division' of humanity will reveal its genuine significance and the human couple will find its true form.
Action has meaning only in relationship, and without understanding relationship, action on any level will only breed conflict. The understanding of relationship is infinitely more important than the search for any plan of action.
Our culture values independence and isolation far too much, it seems to me--we have a hard time making ourselves part of things, of making ourselves responsible to others, and trusting others to be there for us. Sure, there's pain involved if we get hurt, but there's far more pain in isolation. I love community because God gave us other people to live with, not to pull away from, and I learn so much from others that I can't imagine my life without the learning I've gained from getting to know other people.
No life is a waste," the Blue Man said. "The only time we waste is the time we spend thinking we're alone.
Then, one stupid person, no different from any other stupid person, wanders into your stupid life...you give them a piece of you. They don't ask for it. They do something dumb one day like kiss you or smile at you, and then your life isn't your own anymore.
The interdependent couple is the new setting and their knowledge of Self is an ancient treasure."-Serena Jade
All have their worth and each contributes to the worth of the others.
Library stacks from this perspective are not a repository
Talking about independence makes me wonder, Who is truly independent in this world? A farmer who grows food is dependent on a baker, a barber, a doctor, and so on. A doctor is dependent on other people of different professions in order to survive. I am dependent and will be dependent on certain caregivers and therapists. Those caregivers and therapists need people like me to earn their bread and butter and draw their salaries. So no one is doing any favors when choosing whatever his means of livelihood is.
We men and women are all in the same boat, upon a stormy sea. We owe to each other a terrible and tragic loyalty.
None of us can ever save himself; we are the instruments of one another__ salvation, and only by the hope that we give to others do we lift ourselves out of the darkness into light.
A beam or pillar can be used to batter down a city wall, but it is no good for stopping up a little hole - this refers to a difference in function. Thoroughbreds like Qiji and Hualiu could gallop a thousand li in one day, but when it came to catching rats they were no match for the wildcat or the weasel - this refers to a difference in skill. The horned owl catches fleas at night and can spot the tip of a hair, but when daylight comes, no matter how wide it opens its eyes, it cannot see a mound or a hill - this refers to a difference in nature. Now do you say, that you are going to make Right your master and do away with Wrong, or make Order your master and do away with Disorder? If you do, then you have not understood the principle of heaven and earth or the nature of the ten thousand things. This is like saying that you are going to make Heaven your master and do away with Earth, or make Yin your master and do away with Yang. Obviously it is impossible.
America isn't breaking apart at the seams. The American dream isn't dying. Our new racial and ethnic complexion hasn't triggered massive outbreaks of intolerance. Our generations aren't at each other's throats. They're living more interdependently than at any time in recent memory, because that turns out to be a good coping strategy in hard times. Our nation faces huge challenges, no doubt. So do the rest of the world's aging economic powers. If you had to pick a nation with the right stuff to ride out the coming demographic storm, you'd be crazy not to choose America, warts and all.
For so long, I was stuck in "either or" thinking. Either I had to change myself, or change the world. Either it was his fault or my fault. Either you had to stop acting that way or I had to stop reacting this way. Either there was something wrong with me or something wrong with them. I would fluctuate between both ends of this dynamic. I'd blame myself for some time and do everything I could to change. When that became tiresome, I'd blame the other, doing everything I could to make them change. When the resentment and frustration became too strong, I'd blame myself again.I've learned that it's never either or. It's always both. I've also learned that, because it's always both, there's no such thing as fault. Fault is only something we can ascribe when we see things superficially. When we look deeper, we see multi-layered, complex systems of causes and effects which affect and are affected by all individuals involved. Fault is a useless concept. Responsibility, however, is the most helpful concept of them all.It's not my fault. It's not his or yours or theirs either. But it is all our responsibility. When we come together like this, we don't have to see-saw back and forth, passing on guilt and blame. We can grow. We can evolve. We can build a better world.