Think of the most discouraging thing that you are currently carrying or the biggest project you can__ seem to tackle. Forget about how it happened, forget about how you got there, just look at the clock, and before that number changes, do one little thing to make it better. After you do, enjoy your moment of victory, and then do it again. In less than the time it takes you to blink, the past will burden you no more.
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our-pasts
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If you don__ want your past to own you, try owning your past.
Mirrors have three purposes. To show you who you are. To show you who you were. And to show you who you want to be.
Once your past no longer has the power to define you, your future is, quite literally, yours for the taking. Every single beautiful thing you could possibly want or imagine will be yours.
Everything we think we know, everything we think we see, everything we believe we feel, taste, smell, or hear, everything we __emember_ (our pasts), everything we want to happen (our futures), everything that has ever existed or will ever exist, only exists right now. All of these things are nothing more than electric signals being passed through our brains and bodies, right now. It is all energy flowing through us right now. __he past_ exists only in our minds. We are the ones who bring it into reality. We are the ones who bring it into the present. We are the ones who make it __eal_.