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This is the law of nature that every person who is born has to go through certain kind of painful experiences. Thepainful issues keep coming throughout life.As you progress on the spiritual path their impact become lesser and lesser and finally a stage would come where you can achieve liberation from Stress and unhappiness forever.-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

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Subodh Gupta

Stress Management a Holistic Approach

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The presence of the inner feeling of emptiness directs our attention to a past experience of guilt and to our inner feeling awareness of the cause in the past. We must be sensitive to that feeling and accept it in order to chase down the cause, ferret it out, reassess the value of the experience to us in order not to further project the blame in anger outward to an external cause.

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Martha Char Love

What's Behind Your Belly Button? A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct

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Political prisoners describe:- extreme physical and emotional torture- distortion of language, truth, meaning and reality- sham killings- begin repeatedly taken to the point of death or threatened with death- being forced to witness abusive acts on others- being forced to make impossible "choices"- boundaries smashed i.e. by the use of forced nakedness, shame, embarrassment- hoaxes, 'set ups', testing and tricks- being forced to hurt othersRitual abuse survivors often describe much the same things.

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The scientific study of suffering inevitably raises questions of causation, and with these, issues of blame and responsibility. Historically, doctors have highlighted predisposing vulnerability factors for developing PTSD, at the expense of recognizing the reality of their patients' experiences_ This search for predisposing factors probably had its origins in the need to deny that all people can be stressed beyond endurance, rather than in solid scientific data; until recently such data were simply not available_ When the issue of causation becomes a legitimate area of investigation, one is inevitably confronted with issues of man's inhumanity to man, with carelessness and callousness, with abrogation of responsibility, with manipulation and with failures to protect.

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Bessel A. van der Kolk

Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society