yoga-quotes

Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.

Feel whatever arises fully, and then let go of any identification with what you__e feeling. You are at choice. You don__ have to go through another moment of suffering. Break free from the societal constructs that say, 'Life is meant to be a challenge.' This is not true. You have the capacity to become the observer of your emotional reactions and check in with your heart each time, to respond from love and compassion. This is the key to becoming liberated from the bonds of emotional suffering.

Be Grateful- Your Life is a Miracle.

Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart.

As with all things in the physical plane, nothing is permanent, and the only thing we can truly count on is change. Things come and go, people are born and die and move in and out of our lives. The dreams and goals of today will one day either materialize or evolve into something different with time. If we become rigidly attached to any of this, we set ourselves up for the inevitable suffering that will ensue when the thing, person or idea flows out of our lives, or our desire for it shifts.

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become.

In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires.

Your body is a physical representation of the cumulative effect of all the experiences you__e had throughout your life.

It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives.

See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow.

When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously.

Be Generous with your Kindness, Compassion & Forgiveness.

Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free.

When you grasp the yogic principles and philosophies, you can apply them to any activity you are doing. Then every thing you do is spiritually enhancing your life. And this leads to the ultimate experience where everything you do is YOGA. It is all Union, unifying you with the Supreme Source.

In a world resistant to change, we have to take matters into our own hands. Modern society and culture fails to support our healing by literally encouraging us to sustain our addictions.

Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level.

When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga.

When we carry the thoughts of negativity and self-criticism, we inspire just what we don__ want: poor health and an unattractive physical body.