K.J. Kilton

Sometimes you risk all for a chance at your heart's desire...

Take time to define your own goals and stay focused on achieving them. You're your own competition.

So much drama off and online...Be kind and respect others.Follow the golden rule. Always.Don't step on others.Chase your dreams the right way.Keep your head up. Then, everything else will take care of itself.

They say love is eternal...They say love is enduring. It always protects,always trust,always hopes,always perseveres.Love never fails...It is one of my favorite passages in the bible...There is a quality about that kind of love that transcends our mortal understanding.

Breath in...Breath out... Follow the air...Notice how your body relaxes...Notice how your body reacts... From the tips of your toes...Feel them resting...Relaxing...Let your feet loose..Breath in...Breath out...Notice how that feeling of relaxation propagates up through your entire body...Feel the air...

The blank page is the great equalizer and grand opportunity for continued learning and growth.

Words have power.Their power doesn't merely emanate from the meaning they carry,but also hidden truth they leave behind.In what is left unsaid.

We live in an increasingly chaotic world and it takes a conscious and concerted effort to protect one__ humanity.

It's not about grand gestures.It's not about accolades.It's not about the world.It's about you.

If you are trully in a place that is way from the noise of civilization,you can actually experience what real slience is about.It is filled with sounds of nature.There is a musicality,a harmony to it...

You need your speace to strech your wings.You will learn in the due time to fly higher.

Declutter your life from the burden of all that stands between you and your dreams.

One day, you muster the courage and let go of the fear. In a brief moment of insanity, you give wings to the stories you had wanted to tell; some you didn't even know were in you. In that instant, something about you changes. You are born again.That is not to say the fear and worry and second-guessing go away. They are there. But you learn to cope with them. You learn that they don't control you at all times. In those fleeting moments of freedom, you have the power. You know you are not perfect. You realize no one was born perfect. No one. Rome wasn__ built in a day either.A weird thing happens when you get a glimpse of that side of you. A child-like zeal possesses you. It is addictive. You discover your voice. You matter. Maybe not to the world, yet. You matter to yourself. You are worthy. You are alive. You can be.

One day, you muster the courage and let go of the fear. In a brief moment of insanity, you give wings to the stories you had wanted to tell; some you didn't even know were in you. In that instant, something about you changes. You are born again.

You discover your voice. You matter. Maybe not to the world, yet. You matter to yourself. You're worthy.

No one can or will ever feel your pain as much as you. Forgive yourself for the past, seize the gift of the present moment.

Here is the first rule of winning.You have to win small before you can win big.

Be the fish that discovers the water and don't let the moment exceed her weakness