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isolation

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Recovery can take place only within then context of relationships; it cannot occur in isolation. In her renewed connection with other people, the survivor re-creates the psychological facilities that were damaged or deformed by the traumatic experience. These faculties include the basic operations of trust, autonomy, initiative, competence, identity, and intimacy.Just as these capabilities are formed in relationships with other people, they must be reformed in such relationships.The first principle of recovery is empowerment of the survivor. She must be the author and arbiter of her own recovery. Others may offer advice, support, assistance, affection, and care, but not cure.Many benevolent and well-intentioned attempts to assist the survivor founder because this basic principle of empowerment is not observed. No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her immediate best interest.

JH
Judith Lewis Herman

Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

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Individuality is different than isolation. Isolation is trying to do everything on your own, living life by yourself. Isolation happens when you choose not to be involved in any communities, making sure you keep a safe distance from people in your life. I__ not recommending isolation. Science, psychology, and religion all suggest long term isolation is dangerous and unhealthy.

SL
Stephen Lovegrove

How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human

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So he was always in the town at one place or another, drinking, knocking about with the men he knew. It really wearied him. He talked to barmaids, to almost any woman, but there was that dark, strained look in his eyes, as if he were hunting something.Everything seemed so different, so unreal. There seemed no reason why people should go along the street, and houses pile up in the daylight. There seemed no reason why these things should occupy the space, instead of leaving it empty. His friends talked to him: he heard the sounds, and he answered. But why there should be the noise of speech he could not understand.

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So it is with sorrow, each thinks his own present grief the most severe. For of this he judges by his own experience. He that is childless considers nothing so sad as to be without children; he that is poor, and has many children, complains of the extreme evils of a large family. He who has but one, looks upon this as the greatest misery, because that one, being set too much store by, and never corrected, becomes willful, and brings grief upon his father. He who has a beautiful wife, thinks nothing so bad as having a beautiful wife, because it is the occasion of jealousy and intrigue. He who has an ugly one, thinks nothing worse than having a plain wife, because it is constantly disagreeable. The private man thinks nothing more mean, more useless, than his mode of life. The soldier declares that nothing is more toilsome, more perilous, than warfare; that it would he better to live on bread and water than endure such hardships. He that is in power thinks there can be no greater burden than to attend to the necessities of others. He that is subject to that power, thinks nothing more servile than living at the beck of others. The married man considers nothing worse than a wife, and the cares of marriage. The unmarried declares there is nothing so wretched as being unmarried, and wanting the repose of a home. The merchant thinks the husbandman happy in his security. The husbandman thinks the merchant so in his wealth. In short, all mankind are somehow hard to please, and discontented and impatient.

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Nevertheless, some free time remains. What__ to be done? How do you use your time? In dedicating yourself to helping people? But basically other people don__ interest you. Listening to records? That used to be a solution, but as the years go by you have to say that music moves you less and less. Taken in its widest sense, a spot of do-it-yourself can be a way out. But the fact is that nothing can halt the ever-increasing recurrence of those moments when your total isolation, the sensation of an all-consuming emptiness, the foreboding that your existence is nearing a painful and definitive end all combine to plunge you into a state of real suffering.

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We Are Lovable Even if the most important person in your world rejects you, you are still real, and you are still okay. __odependent No More Do you ever find yourself thinking: How could anyone possibly love me? For many of us, this is a deeply ingrained belief that can become a self-fulfilling prophecy. Thinking we are unlovable can sabotage our relationships with co-workers, friends, family members, and other loved ones. This belief can cause us to choose, or stay in, relationships that are less than we deserve because we don__ believe we deserve better. We may become desperate and cling as if a particular person was our last chance at love. We may become defensive and push people away. We may withdraw or constantly overreact. While growing up, many of us did not receive the unconditional love we deserved. Many of us were abandoned or neglected by important people in our life. We may have concluded that the reason we weren__ loved was because we were unlovable. Blaming ourselves is an understandable reaction, but an inappropriate one. If others couldn__ love us, or love us in ways that worked, that__ not our fault. In recovery, we__e learning to separate ourselves from the behavior of others. And we__e learning to take responsibility for our healing, regardless of the people around us. Just as we may have believed that we__e unlovable, we can become skilled at practicing the belief that we are lovable. This new belief will improve the quality of our relationships. It will improve our most important relationship: our relationship with our self. We will be able to let others love us and become open to the love and friendship we deserve. Today, help me be aware of and release any self-defeating beliefs I have about being unlovable. Help me begin, today, to tell myself that I am lovable. Help me practice this belief until it gets into my core and manifests itself in my relationships.

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Having arrived at this point, he had found no direction in which to go save that of further withdrawal into a subjectivity which refused existence to any reality or law but its own. During these postwar years he had lived in solitude and carefully planned ignorance of what was happening in the world. Nothing had importance save the exquisitely isolated cosmos of his own consciousness. Then little by little he had had the impression that the light of meaning, the meaning of everything was dying. Like a flame under a glass it had dwindled, flickered and gone out, and all existence, including his own hermetic structure from which he had observed existence, had become absurd and unreal.