mental

True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.

Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.

Sometimes I get so sad that it jest sounds good.

You must make time daily to care for your mental, physical, spiritual and emotional health.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Love transports mortal beings to the existential plane of spiritual eternity transcending the emotional, mental, and physical limitations of an inaccurately perceived finite existence.

. . . the sole aim of Okinawa Karate is to teach A person to handle violence and violent individuals; whether it is tactile, mental or spiritual

Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

Meditation on the holy Scriptures , free us from mental slavery.

It felt like this was never going to end. The world wasn't going to stop crashing down until there was nothing left of me but dust.

Everybody breaks sooner or later, Bob. Anyone can drown. Sometimes you see it. Most often, youdon__ because the body protects and the skin hides, so drowning doesn__ look like drowning and somepeople scar so nicely. Take it from an expert.

Well, enough of this introspection. It__ depressing, quite frankly.

Even as a child the glimpse of what a normal life would have been was always beyond my vision and my grasp. No matter what I glimpsed - whether hope or warning, happiness or sadness - it all led to the same present, to me being numb.I have been formed by the events of my life and the people involved. The loss of my innocence; the watchful, paranoid eye of my mother; the rejection of the adults around me; my abusive ex-boyfriend; the ignorance of my peers; I__e allowed all of them to shape me into this faceless, identity-less mass which in my mind, I__e been all my life.I repress my feelings for personal autonomy by dropping them into the fathomless waters of my subconscious. Trapped behind a colossal wall made from the pain and repressed emotions of my life, I seem to search desperately for anything that will help me reconnect with the world I__e just left behind, whether it be a way out or simply a person on the other side willing to listen. My cry for someone to feel and touch me are all the more paradoxical considering that those are the very things I am unable to do in my life. I__e built this wall out of the fear of feeling something, and out of my paranoia of being emotionally touched and leaving myself vulnerable.I want to regress back to my childhood, back to where it all began, so that I might be able to start over and see where things went wrong. For me to progress, I must comprehend the people, the events, and most importantly the decisions that have lead to my current imprisonment behind this wall.The violent battle of selves continues inside me, and they__e forming my most deranged persona yet.

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.

By freeze-framing the image of our lifestyle, by stopping our mental clock at times and letting time flow, 'psychological' time can replace 'chronological' time and our human condition can be called into question. This opens the door to a new challenge and a new future. ( "Svp "Arrêt sur image" )

It's difficult to get your creative juices flowing if you're always being practical, following rules, afraid to make mistakes, not looking into outside areas, or under the influence of any of the other mental locks.

What is the price of freedom! I'm not talking about the physical restraining kind, but the spiritual, mental, emotional kind! If we glance at a tiny bird, it represents the ultimate freedom, the ability to fly, to rise above all, to look down on earth while getting tickled by clouds of cotton candy. But the price of this bird's freedom is living off scrapes of food & sippes of water!I guess the price of freedom is all about living in content. If u need to spread ur wings wide and fly off into the horizon, you need to learn that what you already have can certainly set you FREE!

Erase the victim mentality. Remember you are capable of achieving greatness. If only you'd believe in your abilities to overcome. You are victorious. Celebrate the victory.