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non-attachment

/non-attachment-quotes-and-sayings

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Quotes filed under non-attachment

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No one can control their results. We can, however, control our attitude. When we practise compassion, it is most effective when it is unconditional and free from seeking an outcome _ compassion is a matter of choice rather than a self-seeking action. And so, if we assist another human being from a place of presence and compassion, we are not looking to find our happiness off the back of others_ suffering. Nor are we trying to control them. Compassion is a conscious choice rather than an emotional knee-jerk reaction.

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Christopher Dines

The Kindness Habit: Transforming our Relationship to Addictive Behaviours

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Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in a flow of moments we let flow. We can watch moments in detail without being attached to them. Non-attachment to past & future stems from this practice. Worry about past or future is wasted energy, however we can observe the past & learn from it without agonising over it & trust ourselves to handle the future better. We can celebrate the opportunity to grow as we gain understanding from observation & experience. We can watch ourselves & avoid being caught up in over-reactions. "I am loved, right now, in this moment, I love, and am part of love itself. I am aware of myself at every level - the mental slowing gracefully to sense the spiritual within & all around, and the physical being still, or moving. I tune in to the flow of life in my body & the flow of life everywhere. I circulate love with each breath - from without to within & from within to all around.

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Every day as I wave to my children when I drop them off at school, or let one of them have a new experience__ike crossing the street without holding my hand__ experience the struggle between love and non-attachment. It is hard to bear__he extreme love of one__ child and the thought that ultimately the child belongs to the world. There is this horrible design flaw__hildren are supposed to grow up and away from you; and one of you will die first.

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Sarah Ruhl

The Oldest Boy: A Play in Three Ceremonies

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As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate. (39)

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Ravi Ravindra

The Wisdom of Patanjali's Yoga Sutras: A New Translation and Guide by Ravi Ravindra

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Practice giving things away, not just things you don't care about, but things you do like. Remember, it is not the size of a gift, it is its quality and the amount of mental attachment you overcome that count. So don't bankrupt yourself on a momentary positive impulse, only to regret it later. Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked. (53)(Quote is actually Robert A F Thurman but Huston Smith, who only wrote the introduction to my edition, seems to be given full credit for this text.)

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Huston Smith

Tibetan Book of the Dead