present-moment-living

Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed _ tomorrow is a dream, a maybe a potential gift. It__ now - not tomorrow - where happiness and fulfilment live...awaiting your discovery. It__ all this that will make each extra day that may arrive extra special and rich.

Take time for yourself. If you feel guilty eating lunch away from yourdesk or lingering in a bath, let the deprogramming begin.

When people ask me how I am I tell them......"I'm present

If you are expressing gratitude then you are in the present moment. If you are in the present moment then you are expressing gratitude.

Die wertvollste Reise ist die Reise zu unserem Selbst.

Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart.

The deletion of logic is through....LoveAcceptanceForgiveness Compassion Understanding Faith in the unknownPresent Moment Living Conscious Breathing

Live in the mysterious. Accepting and being fully at peace with not knowing what's going to happen in the future will allow us to be fully present and more peaceful in the present.

The negative feelings of anger, bitterness, guilt, regret, resentment, and sadness represent a failure of a person to accept that the past is an event that holds no power over the present. The thought that the future will bring salvation is an illusion. We must exist in the present.

Life is a pilgrimage. Each moment is to be lived in depth, because each moment contains God, hidden within it.

Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'.

The most inspirational feeling I can come up with is.......The feeling of presence.

All that exists is the present moment

Life is a dance. Mindfulness is witnessing that dance.

I closed my eyes and turned my face into the cold wind. When I felt it swept along my skin there was no past. No future. Just now.

Life is fleeting we must master it in the present.

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.

Only you can change your own world. No one else.