stress

There are two types of memory frequently experienced by individuals who have had overwhelming trauma that has been suppressed psychologically or chemically. The first is general memory, experienced as an adult, in which there is a natural recall of early events. The other is the memory that is often associated with post traumatic stress syndrome (PTSS). The person suddenly smells, sees and feels as though he or she is actually living the event that took place months or years earlier.Many soldiers who survived horrifying combat experiences have PTSS. This has frequently been discussed in terms of Vietnam veterans who suddenly mentally find themselves in the jungle, hiding from the enemy or assaulting people they see as a threat. The fact that they have not been in Vietnam for decades and that they are experiencing the flashbacks in shopping malls, at home or at work does not change what they are mentally reliving. But PTSS has existed for centuries and has affected men, women and children in the midst of all wars, horrifying natural disasters and other traumatic experiences. This includes physical and sexual abuse when growing up.the PTSS Cheryl was experiencing more and more frequently, in which she found herself seeing, feeling and re-experiencing events from her childhood and adolescence had become overwhelming. She knew she needed to get help.

Live a good life. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

However, if you fail to prepare, you will either go through stress to win your race or you may quit when the battle becomes tougher than you ever imagined.

You are likely to vomit your dreams if you take too much at a time. Take it one after the other and don't over-eat the dreams you have! Dream big, but start small!

Don__ lose yourself in the process of caring for others. Don__ overdo it as if you don__ need any care to give to yourself. It__ true, you are special too!

Stress is equivalent to weapons of mass destruction armed for wrong reasons. The difference is that, it is less costly as compared to the atomic bombs! However, it destroys faster!

I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present.

The state of convenience lies in the hands of proper planning. When you know this, you will become a good planner; and when you become a good planner, you save your life from stress!

Stop over-loading yourself with numberless tasks. Give time to yourself for rest and positive deliberations. You can__ think better and plan better when you are under stress!

True leaders are ready to sweat when making rehearsal, than to cry tears when actually practicing. To save the tears, be ready to sweat!

The air around her was cool lately, as if she were creating a vacuum with her unhappiness.

To failure at something is an attempt to succeed

In my experience, stress is the cause of all injury and pain.

I believe there are only three businesses: my business, other people's business, and God's business.

I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.

I used to get so worked up about this or that boy, or who was passing notes in math class. All that stuff seems so far away now, ever since Real Life came along and punched me in the face.

Fill your heart with kindness and forgiveness, there will be no stress, anger, or bitterness.

My stress resulted from not knowing God, not trusting him with my whole heart, seeking peace and purpose from the world instead of from him, and from being so afraid of change that I would rather suffer than obey.